Mental Health Educational content

Mental Health matters a lot to me, and I also hope it matters to you. Mental health refers to the “psychological and emotional well-being” of an individual. Mental Health is connected to our sense of wellness and to our general health. More than ever, it is important to mind our mental health.

I am a psychiatrist who is passionate about raising mental health awareness and preventing the development of mental health disorders. I work with adults, children, families, and pregnant women of all ages and diverse backgrounds. The knowledge that I gained during my medical training, through my patients, and in my personal life has helped me tremendously. It brings me joy to share this knowledge with others who may benefit from it. I hope it is helpful to you and your family.